Circuit training and classes for women of all ages,
sizes and fitness levels.
We are a women’s gym for all ages and fitness levels, and a social enterprise that supports CCS’s Cranbrook Women’s Resource Centre.
See our Calendar for class dates and times.
hours
Monday to Friday from 7 a.m. to 2 p.m.
Monday, Wednesday and Thursday evenings from 3:30 p.m. to 6:30 p.m.
Saturdays 9 a.m. to 12 p.m.
Closed all statutory holidays and holiday weekends.
location:
contact us
Kim
lifebalance@shaw.ca | 1-778-517-1420