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Stress & Pelvic Floor Health Wellness Workshop
21 Feb 01:00 PM
Until 21 Feb, 02:30 PM 1h 30m

Stress & Pelvic Floor Health Wellness Workshop

CCS Hub 209a 16 Ave N Cranbrook, BC
Stress & Pelvic Floor Health Wellness Workshop
CCS Hub

Main Community Connections building

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February's Women's Wellness Workshop: Stress & Pelvic Floor Health

Free 1.5 hour workshop with Nikki Dyer, Kinesiologist

Learn how stress impacts your pelvic health and learn new tools and practices to care for your pelvic floor.

* Pre-registration is Required *

Register by calling 250.426.2912 or email [email protected]