Circuit training and classes for women of all ages,
sizes and fitness levels.

We are a women’s gym for all ages and fitness levels, and a social enterprise that supports CCS’s Cranbrook Women’s Resource Centre.

No classes are running during the summer.

Sign up for a one-year membership beginning this September and come for free all Summer 2024!

Hours

We are open Monday to Friday from 7 a.m. to 2 p.m. and Monday, Wednesday and Thursday evenings from 3 p.m. to 6 p.m.

Location:

Contact Us

Kim
lifebalance@shaw.ca | 1-778-517-1420